Blog – White Coat and Nikes

Food is a huge part of my life, but here is the spot I’d like to share everything else that goes into it. From my journey into fitness to my current training and nutritional philosophy. From my obsession with workout clothes to moving to a new place and balancing medical school––you’ll be with me every step, squat, and lunge of the way (in Nikes, of course)!


Review! Fit Living FL Protein Bars

I tried out new protein bars from a Florida-based company appropriately named Fit Living (get it, FL?), and boy was I impressed! I tasted samples of three of their flavors, which are unlike any other protein bar flavors I’ve ever tried:… Continue Reading

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Test Blog Post

This is a test WC&N/WCAN post.

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